Martial
Movement
Join us for a hands-on Self-defence session to learn practical techniques for staying safe in real-life situations!
Learn the art of stick boxing from experienced instructors in a safe and supportive environment. This hands-on class will teach you practical self-defence techniques that can be applied in real-life situations. Whether you're a beginner or have some experience, this class is open to all levels. Don't miss this opportunity to improve your skills and boost your confidence!
Frequently asked questions...
What is stickboxing?
stick BOXING IS A 3-in-1 system which SIMULTANEOUSLY PROVIDES protective strategies against blunt, bladed, or bare-handed attacks.
I have no prior experience, can I still attend?
Absolutely! Our classes cater to all levels, including beginners.
Do I need a certain level of fitness to attend?
No. all fitness levels will be capable of learning the art.
Do I need to bring any equipment with me?
No. Any equipment needed will be provided on the day.
What is the minimum age to attend?
13+ years
STICK BOXING
Self-defence through Balintawak Arnis & Boxing
Saturdays · Deptford · Beginners welcome, age 13+
[Try your first class, £7.50]
What is it?
Stick Boxing blends Filipino Balintawak Arnis with Boxing. The stick is just a training tool: it teaches self-defence principles that work with or without a weapon, while sharpening your reflexes, focus and coordination.
Never trained before? Perfect.
There's no experience or fitness needed. Training is partner-based, safe and paced to you, and most people feel the difference within a few sessions.
What you'll develop: RESPOND
• Resilience: bounce back
• Equanimity: stay steady
• Self-mastery: control yourself first
• Perspective: see the whole picture
• Optionality: adapt to anything
• Nerve: step in, don't freeze
• Decisiveness: act on time
Your first class
Bring comfortable clothes and water; sticks are provided. You'll learn the basics with a partner and leave with something useful.
Your instructor
Kojo is a certified instructor of the British Balintawak Arnis Association, with 30 years of martial arts experience.