Martial
Movement

Join us for a hands-on Self-defence session to learn practical techniques for staying safe in real-life situations!

 

 

Learn the art of stick boxing from experienced instructors in a safe and supportive environment. This hands-on class will teach you practical self-defence techniques that can be applied in real-life situations. Whether you're a beginner or have some experience, this class is open to all levels. Don't miss this opportunity to improve your skills and boost your confidence!

 

 

 

 

 

Frequently asked questions...

 

 

What is stickboxing?

stick BOXING IS A 3-in-1 system which SIMULTANEOUSLY PROVIDES protective strategies against blunt, bladed, or bare-handed attacks. 

 

I have no prior experience, can I still attend?

Absolutely! Our workshop caters to all levels, including beginners.

 

Do I need a certain level of fitness to attend?

No.  all fitness levels will be capable of learning the art. 

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Do I need to bring any equipment with me?

No. Any equipment needed will be provided on the day.

 

What is the minimum age to attend?

14+ years